CLASSES ARE BACK UP AND RUNNING FOR 2022! WEEKLY SCHEDULE BELOW:
Sundays 11am
Wednesday 3pm
Schedule is subject to change so please check back regularly.
Classes are running on Sundays at 11am and Wednesdays at 3pm when the weather is good. If you would like to swim afterwards at the mixed pond please message me. I will swim on Sundays regularly so we can go together. Sessions need to be prebooked.
BOOK SWIM HERE
On Sundays if the weather is bad, the class will be taught indoors at RFC the Rec Club, Fleet Road, NW3 2QG. If you prefer not to join the class indoors that is fine.
Join me for an energising yoga class on the beautiful Hampstead Heath. If you would like to swim afterwards please message me and we can arrange that. I usually swim on Sundays after class.
The class will be an all levels vinyasa flow class with options given throughout for different levels and abilities. Do expect to sweat and work hard, for that well deserved cool off in the pond if you dare.
Swimming is optional! But if you have never swum in the Hampstead ponds before I thoroughly recommend it. I swam for the first time a few years ago and now I am hooked, I find it mentally and physically powerfully healing. Swimming in nature washes away your worries whilst the cold water improves immunity, boosts your mood, improves circulation, reduces inflammation plus more.
We will meet at the start time outside the Freemaasons Arms Pub on Downshire Hill. Please be on time as we will leave after 5 minutes to walk into the heath and find a spot to practice on the heath. Please message me if you are running late. 07740 300 557. Bring a yoga mat or a towel to practice on, your swimmers, a bottle of water and some sunscreen!
£12 for the class. Advanced booking required
£4.25 for the swim - advance booking required for swims between 11:30am and 5pm. Outside of these hours booking is not required.
BOOK SWIM HERE
Please note that I have a £20 a week unlimited membership. If you would like to join more than 1 class a week this is the best membership for you.
This package covers all class types - all venues (not Triyoga), Hampstead Heath Classes, Online classes.
Cancellation Policy
This class has a 12 hour cancellation policy. To receive a refund or credit you must cancel within 12 hours of the class. If the weather is bad the class will be cancelled and you can use your credit for a future week or request a refund.
The class will be an all levels vinyasa flow class with options given throughout for different levels and abilities. Do expect to sweat and work hard, for that well deserved cool off in the pond if you dare.
Swimming is optional! But if you have never swum in the Hampstead ponds before I thoroughly recommend it. I swam for the first time a few years ago and now I am hooked, I find it mentally and physically powerfully healing. Swimming in nature washes away your worries whilst the cold water improves immunity, boosts your mood, improves circulation, reduces inflammation plus more.
We will meet at the start time outside the Freemaasons Arms Pub on Downshire Hill. Please be on time as we will leave after 5 minutes to walk into the heath and find a spot to practice on the heath. Please message me if you are running late. 07740 300 557. Bring a yoga mat or a towel to practice on, your swimmers, a bottle of water and some sunscreen!
£12 for the class. Advanced booking required
£4.25 for the swim - advance booking required for swims between 11:30am and 5pm. Outside of these hours booking is not required.
BOOK SWIM HERE
Please note that I have a £20 a week unlimited membership. If you would like to join more than 1 class a week this is the best membership for you.
This package covers all class types - all venues (not Triyoga), Hampstead Heath Classes, Online classes.
Cancellation Policy
This class has a 12 hour cancellation policy. To receive a refund or credit you must cancel within 12 hours of the class. If the weather is bad the class will be cancelled and you can use your credit for a future week or request a refund.
